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Moroccan_Avocado_Almond_Date_and_Banana_Smoothie_plantbasedredhead.com

Moroccan Avocado, Banana, Almond, and Date Smoothie

Author: Plantbasedredhead
Incredibly creamy Moroccan avocado smoothie - a simple vegan recipe with avocado, bananas, dates and almonds. Satisfying, naturally sweet and prepared in just a few minutes.
5 from 2 votes
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Prep Time 5 minutes
Course Drinks + Smoothies
Cuisine Morocco
Servings 1 liter
Calories 842 kcal

Ingredients
  

  • 2 cups plant-based milk e.g. oat milk
  • 1 cup ice cubes
  • 1 avocado
  • 1 banana
  • 8 dates pitted
  • 2 tbsp almonds
  • 2 pinches cinnamon to garnish

Instructions
 

  • Blend all ingredients in a blender, pour in a glass, and add some cinnamon on top.

Notes

  • 1 liter = 33 oz = 4 regular glasses (like cups)

Nutrition

Serving: 1 literCalories: 842kcalCarbohydrates: 106gProtein: 18gFat: 45gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 26gSodium: 268mgPotassium: 1857mgFiber: 25gSugar: 61gVitamin A: 1416IUVitamin C: 30mgCalcium: 844mgIron: 6mg