💚 Iglo Gemüse à la Crème 💚
Copycat Recipe 👇
“Gemüse à la Crème” (or “Cremegemüse” as it is called today) by @iglo.oesterreich is a frozen convenient dish I used to eat already about 25 years ago. It’s simply vegetables (either baby carrots, corn, and peas or carrots, corn, green beans, and cauliflower) in a tasty creamy sauce. 🤤
As the dish is vegetarian, I didn’t eat it for ages. But a while ago I talked about it with a friend and decided that it should be possible to somehow make this yourself. And a few attempts later, I have to say that I have a very delicious result which tastes as least as good as the original, somehow exactly as I remember it but much better. 💫
This recipe is especially for my dear Austrian and German vegan followers, who also used to like to eat “Gemüse à la Crème” and miss it. Or do my friends from other countries also know it? Of course, I am very happy if everyone else wants to give it a try. 🤗
For two main dishes (if you eat it with rice or sth. similar) 🐰🐰
🛒 Ingredients
¼-½ onion
2 garlic cloves
2 tbsp vegan butter
2 tbsp flour
1 package (200 ml, a bit less than a cup) of vegan creamer (I love the one by @rama_de)
200 ml (use the empty creamer package) of vegan milk or water
1 tsp vegetable stock powder
pepper
¾ tsp salt
1 pinch turmeric
2 tsp frozen herbs mixture (I use “8 herbs” for this dish)
500 g frozen vegetables (sth. like carrots, corn, peas, green beans, cauliflower …)
2 tbsp nutritional yeast
👩🍳 Preparation
Finely chop the onion and garlic.
Heat vegan butter in a pan and fry the onion and garlic until the onion turns translucent.
Add the flour and fry for about 1 min.
Now add creamer, water (or milk), vegetable stock powder, pepper, salt, turmeric, and herbs. Stir, and bring to boil.
Now add the vegetables and let them cook a few minutes until they are done.
Lastly, add the nutrional yeast.
Serve with rice, pasta or whatever your heart desires.
Follow me for more vegan recipes and visit my blog plantbasedredhead.com (Link in Bio @plantbased.redhead.cooks). 🤗
💚 Heidi 🌱👩🦰
7 months ago
